I remember sitting in a meeting some years back when a group of trainers were discussing the design of a new course. One person said something about creating an environment where the learners felt ” comfortable ” and ” at ease “.
One of the other trainers questioned this and said, ” Is that how we want them to feel? Shouldn’t we be challenging them and putting them under a bit of pressure? We don’t want them too relaxed. ”
It’s an interesting, and crucial, discussion if you’re designing and delivering training. Just how comfortable, or uncomfortable, should people be if they are to learn effectively?
Actually, the way I just phrased the question gives away my own approach to the issue. Because, for me, the question is about helping people to learn effectively.
What is a constructive state for people to be in when they’re learning? ( I know I’ve said this many times, but here I go again ).
It would include being:
- curious
- thoughtful
- challenged
- stretched
- accountable for their own learning
If you can create an environment which meets these criteria, then people won’t be feeling completely at ease.
They’ll be challenged to think in new ways, to move out of their comfort zones, to try new ideas and perhaps question their existing ways of doing things.
They may also have to work quite hard, to accomplish tasks, to work with other people, to take responsibility.
You don’t want people to be so ” at ease ” that they are:
- uninspired
- bored
- uninterested
- lacking in curiosity
- able to fall back on easy answers or well – rehearsed approaches to situations
A training session isn’t a holiday, where people can kick off their shoes and relax, enjoying some time away from ” real work “.
On the other hand, you don’t want your learners to feel:
- stressed
- anxious
- confused
- overwhelmed
- embarrassed
because these feelings are not conducive to good learning. These feelings stop people from thinking clearly. They get in the way and distract them so they can’t focus properly. In other words, they are counterproductive.
Have you ever watched a TV quiz show and found yourself shouting at the television because some poor contestant was struggling to answer a ” simple ” question?
You wonder why they can’t see the answer when it’s so obvious. Any fool could answer it.
The reason they can’t is because trying to think of the answer to any question when you’re sitting in front of a bank of lights and cameras and a live audience is very stressful, especially if you stand to win a large sum of money if you get it right.
( I know this, I was on ” Who Wants To Be A Millionaire ” many years ago but didn’t get past the “fastest finger” round ).
When the brain is put under a lot of stress, it tends to shut down various areas and leaves open mainly those necessary for survival – it’s part of the “fight or flight” response. When this happens, you’re not in the best frame of mind for learning, to say the least.
So you need to be careful. It’s OK to challenge people, to make them think and to push them out of their comfort zones a bit. No-one wants a training course which doesn’t stretch people, which is just too easy.
But go too far and it can backfire.
I’ve heard some people boast about how stressful their courses are, how they really put people under pressure to see who can deal with it.
That’s fine – if the purpose of the course is to see how people react to pressure, if you’re training them to work in a pressurised environment.
Firefighters, for instance, practise working in blinding smoke and appalling heat because that’s when they need to be able to operate most effectively.
Presentation skills courses are stressful for most people because they don’t like speaking in public. But, if that’s what they’re going to do, they have to learn to speak well even when they’re feeling stressed – because that’s how they will be feeling when they speak.
And, if you’re running a Time Management course, putting learners under time pressure to complete a task is relevant and appropriate.
But don’t create stress just for the sake of it. If your training isn’t about dealing with stress, introducing it artificially may only impede what you’re trying to do.
I’d love to hear your thoughts – please leave a comment.
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